Group Therapy

Group therapy might seem intimidating and is not always the first approach considered for EMDR therapy. However, EMDR can be deeply effective in a group setting, offering a crucial element in healing: connection. 

Trauma often occurs within relationships and impacts how we perceive ourselves, others, and our place in the world. Therefore, healing is most profoundly achieved within relational and collective contexts. 

In a group therapy setting, EMDR facilitates not just individual healing but also collective support. The group itself becomes a spiritual and emotional resource, creating a shared space where participants can experience mutual understanding and connection. This collective healing environment allows individuals to find solace and insight through the experiences and support of others, fostering a sense of community and spiritual unity. 

Many clients discover that group therapy, once experienced, becomes a preferred treatment option due to its unique ability to address both personal and collective dimensions of healing. I encourage clients to explore group therapy as part of their journey, embracing the power of collective wisdom and spiritual connection in their therapeutic process.